Working With Me
Just imagine…
Having a coach (who gets you) in your pocket at all times holding you accountable to your personalized fitness & nutrition game plan. #YES!
The 1:1 Online Accountability Coaching Program is:
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- 100% Virtual – we’ll work together completely online, so I can hold you accountable as much as you need and we can work together around your OWN schedule.
- 100% Customized – to your personal fitness, nutrition and lifestyle goals.
- 100% Actionable – perfect for the powerful, type A woman who gets sh*t done!
WEEKLY COACHING
• Private 1:1 coaching calls
• Personal fitness and nutrition program
• Plan 100% customized to your schedule, lifestyle, likes and dislikes
SUCCESS
• Regular check-ins and accountability
• I’ll tell you what to do and when to do it – no extra thinking or stressing required
MINDSET & LIFESTYLE
• Positive mindset coaching
• Stress management techniques
• Nutrition plan suited to your needs, preferences and life
ACTIONABLES
• Powerful weekly action plans
• Built-in STRUCTURE to your plan that works with your schedule/time
• You’ll know what to do and when every day.
Next Steps
Book a decision making call with me to see if Online Fitness & Nutrition Accountability Coaching is the right fit for you and your goals.
Yes! Click Here To Book Your Call
Please only book if you are serious about making changes, ready to be accountable and have the financial ability to take part the program.
You Get:
- A personal coach in your corner who knows you
- A customized program, starting with where you are today and ending with where you WANT to be
- Weekly plans for action that work with your life, schedule and time constraints so you can stick with them
- Nutrition coaching and eating strategies based on YOUR body, your goals, and your tastes
- Ongoing accountability
- Unlimited online support
- Expert personal training programs including resistance training, endurance, cardio, mobility and yoga
- Assessments, measurements of progress and check-ins
Who is this for?
The driven, type A woman who knows how to work her ass off… and who’s ready to do it (literally)!
This is for the woman who’s ready to GO AFTER IT. She’s ready to look good, feel sexy and confident, and get back in control.
Are you ready?
Here’s How It Works:
- You fill out an individual assessment intake form
To customize this to you, the online form includes your background, goals and current challenges. - We meet for our 1st Skype call
We’ll dive deep for 60 minutes and get clear on what matters to you. - We create your personalized vision and plan
Based on YOUR priorities and lifestyle, we create a plan for you to reach your fitness, nutrition and health goals. - Your get your three months of actionable goals to get you there
A clear, focused strategy, so you know what to do. These are actual actionable steps you can execute. - We schedule your weekly 30-minute coaching calls
This is where the magic happens. You’re ready to make lasting changes – and you’ll also do so by showing up on these calls and setting the stage for your transformative success. Stuff will come up (as it always does, right?), life will get demanding and messy… and I will help you adapt, strategize and keep you on track. I’m with you every step of the way.
Next Steps
Book a decision making call with me to see if this VIP Coaching is the right fit for you and your goals.
Yes! Click Here To Book Your Call
Picture this:
When you walk into a room, it’s like there is an industrial fan blowing your hair, music is blasting in the background, and the question on everyone’s mind is:
“HOW DOES SHE DO IT?!”
I can get you there!
LET’S DO IT!
Book a decision-making call with me to see if this VIP Coaching is the right fit for you and your goals.
Yes! Click Here To Book Your Call
And that’s not all! This package includes a huge bonus:
BONUS: Accountability Session 30 Days After
Value = $200
I’m committed to your success in the long run. This extra session will ensure you are on track, still making changes, and progressing towards your goals. Thirty days after your program ends, we’ll have a follow up 60-minute accountability Skype session.
YOUR INVESTMENT
Virtual VIP 1:1 Coaching that is individually customized to your fitness, nutrition and lifestyle goals
Bonus –30-Day follow up accountability session (additional value of $200)
3 monthly payments of $899 OR a one-time payment of $2,547 (save $150)
Next Steps
Book a decision-making call with me to see if this VIP Coaching is the right fit for you and your goals.
Yes! Click Here To Book Your Call
Please only book if you are serious about making changes, ready to be accountable and have the financial ability to take part in the program.
And in case you’re wondering “Why Online”…
One word: Accountability
When it comes to making healthy fitness and nutrition changes that STICK, online coaching works wonders because it fits with your life.
It’s what you do during the 95% of the time you’re NOT working with a trainer or coach that really counts. Online coaching allows me to consistently check in, keep you on track, and monitor your progress.
Virtual Coaching is simply better than scheduling meetings in-person.
Dealing with a demanding schedule and everything on your plate is hard enough.
Let’s make the coaching part EASY and save your EFFORT for the important stuff (like the workouts and eating habits that will change how you look and feel).
Book Your Call
See if this VIP Coaching is the right fit for you and your goals.
Yes! Click Here To Book Your Call
Please only book if you are serious about making changes, ready to be accountable and have the financial ability to take part in the program.
