{"id":1337,"date":"2015-07-21T14:51:00","date_gmt":"2015-07-21T14:51:00","guid":{"rendered":"http:\/\/rosiemoore.com\/dup-about-rosie-health-and-wellness-weight-loss-coach\/"},"modified":"2023-02-20T23:17:07","modified_gmt":"2023-02-20T21:17:07","slug":"is-health-and-wellness-coaching-right-for-you","status":"publish","type":"page","link":"https:\/\/rosiemoore.com\/is-health-and-wellness-coaching-right-for-you\/","title":{"rendered":"Is Health and Wellness Coaching Right for You?"},"content":{"rendered":"\n

Do You Struggle to Make Health and Weight Loss Changes That Stick?<\/strong><\/h3>\n\n\n\n

Maybe those pants aren’t fitting the same or you don’t feel as attractive as you once were.<\/p>\n\n\n\n

Perhaps you don’t have as much energy as you used to and you can’t find the time to take care of yourself.<\/p>\n\n\n\n

Or maybe your family doctor has told you you’re at serious risk for heart disease or diabetes if you don’t change your lifestyle .<\/p>\n\n\n\n

\"Knowing<\/figure>\n\n\n\n

Let\u2019s be real here… Life happens. It gets super busy and things slide. If you’re an ambitious, driven, and hard working person, you have a lot on your plate.<\/p>\n\n\n\n

Your own health and fitness has taken at back seat to the rest of your obligations and responsibilities.<\/p>\n\n\n\n

But you know that’s unsustainable. You can’t keep going like this and your health is suffering as time goes on.<\/p>\n\n\n\n

How It Works<\/h1>\n\n\n\n

We look at the big picture.<\/strong><\/p>\n\n\n\n

I take a holistic coaching approach to your health and fitness to determine what is most important to you and to help you get where you want to be. This means that I look at all of you as a person \u2014 not just your weight, diet, or your health issues.<\/p>\n\n\n\n

YOU \u2014 As an individual. As a whole package!<\/p>\n\n\n\n

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