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Speaking, Workshops & Interviews

With Rosie Moore, Accountability Coach, Fitness & Wellbeing Expert

Clients I’ve worked with

“Rosie is a refreshingly engaging speaker, I highly recommend booking her!

Topics for Speaking and Workshops

  • How to stay accountable to your health goals (with a systematic approach)
  • What foundational habits create the biggest impact and identify what applies to you
  • Tactical advice for taking care of your health

    • Mindfulness practices to integrate into the work day routines
    • Guided breath work
    • Mobility & exercises that promote mental clarity and stress reduction
    • Mobility and yoga exercises from the side of your desk
    • Nutrition and eating skills
    • Time blocking for focus and productivity
    • Rest, recovery and sleep
    • Intentional exercise selection
    • Stress management practices


    Rosie is an international speaker and workshop facilitator.

    As an accountability coach with 15 years of experience in training, nutrition, yoga and fitness, she has helped hundreds of clients lose weight, perform better and maintain a balanced lifestyle.

    Her expertise is in creating and implementing a systematic approach to making lasting change.

    Rosie specializes in helping busy executives improve and sustain their healthy fitness, nutrition and wellness habits.

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